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My services
Applying science-backed training and nutrition principles, I take the guesswork out of building muscle, losing fat, and gaining strength.
Together, we'll work through your personalized programming in the form of training that works best for you:
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1:1 personal training in Kitchener
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Monthly online coaching
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Custom training programs
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Custom meal plans
Exclusive Discounts
I aim to offer my clients savings on a variety of high-quality supplements and health services, thanks to amazing sponsors and local community partners, .
Save 15% on online and in-store purchases when you use code FORGEFIT15.
Save 15% on online purchases when you use code ALEESHA.
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